Wellbeing Pilates
Wellbeing Pilates Classes
Discover the perfect balance of movement and mindfulness with my Wellbeing Pilates classes, designed to nurture your body and calm your mind. These low-impact sessions blend traditional Pilates principles with a focus on relaxation, stress relief, and holistic health.
Each class emphasises mindful breathing, controlled movements, and improved posture to enhance flexibility, core strength, and overall wellbeing. Whether you’re a beginner, returning to exercise, or simply looking for a restorative practice, our supportive and inclusive approach ensures every participant feels comfortable and empowered. Also suitable for exercise referral.
Enjoy the benefits of a calm and welcoming environment as you release tension, boost energy, and reconnect with your body. Prioritise your self-care and wellbeing with Pilates that cares for the whole you.
Perfect for all levels—no experience needed.
Pilates information and classes coming soon!
